Baseball Elbow Injuries | Woodbridge- HF Rehab NJ

Baseball elbow injuries are a common problem, especially among pitchers, and can be very painful and debilitating.

Causes: The repetitive throwing motion of baseball can cause a number of elbow injuries. The most common elbow injury in baseball is called medial epicondylitis, also known as "pitcher's elbow." This injury occurs when the tendons on the inside of the elbow become inflamed due to repetitive stress. Another common elbow injury is ulnar collateral ligament (UCL) injury, which can lead to Tommy John surgery.

Symptoms: The symptoms of baseball elbow injuries include pain on the inside of the elbow, stiffness, swelling, weakness, and a decreased range of motion.

Treatment: The treatment for baseball elbow injuries typically includes rest, ice, compression, and elevation. Physical therapy may also be recommended to help strengthen the muscles around the elbow and improve range of motion.

Prevention: To prevent baseball elbow injuries, players should take regular breaks, warm up before playing, stretch before and after games, and practice proper throwing techniques. It's also important to wear appropriate gear, such as elbow sleeves or braces, to help protect the elbow from injury.

In conclusion, baseball elbow injuries are a common problem among baseball players, particularly pitchers. However, with proper prevention and treatment, players can reduce the risk of injury and continue to enjoy the sport they love.